A short Ayurvedic introduction to food combining for vibrant health

Herb Gathering with friends

AYURVEDIC FOOD COMBINING     Lets take a look at Ayurveda food combining and some of the many benefits.. Ayurveda, or “science of life,” is an ancient healing system that supports health through balancing energies. Foods, activities, seasons, and even times throughout the day all have different energies. When energy is balanced, it supports health, but … Read more