You may be familiar with collagen as an addition to many topical skincare products boasting antiaging benefits for vibrant glowing skin. But did you know that supplementing your diet with collagen yields a far greater overall benefit not only for skin health but also for your hair, nails, joints, gut, muscles, and bones? Before … Read more
It’s been a long, naughty winter with a whole lot of comfort food and over indulging at my place, and what hasn’t helped is that all the gyms have been closed over lockdown. A few more larger tummy roles and love handles are now apparent, my energy is on an all time low and I … Read more
[vc_row][vc_column][vc_column_text] Very exciting news guys, the moment has arrived, I have received my Viome Gut Test results and I can’t wait to share them with you!! In my first Viome blog post, I explain exactly what the Viome Gut Test is and the benefits you can gain from taking the test.. If you haven’t yet read … Read more
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